is pressotherapy effective

Is Pressotherapy Effective?

Pressotherapy is a clinical therapeutic technique that involves the application of intermittent pressure to the body. This therapy has gained quite a popularity in recent days. Besides its popularity many people are still confused is pressotherapy is effective or not? Broadly speaking pressotherapy is specifically for unblocking the lymphatic drainage system. Many Scientific and researchers…

deep tissue massage for back

Is Deep Tissue Massage Good for You?

As humans, we often prioritize fulfilling our responsibilities and obligations. What we forget is our body, which is equally important. Deep tissue massage is good and very relaxing for you. It is therapeutic and focus on releasing chronic muscle tension. As evident from name, deep tissue massage targets the deep layers of muscle tissue. Today,…

pregnant mommy

Can Massage Affect Pregnancy? Benefits-Risks-Affects

In Pregnancy, women experience significant physical and emotional changes like weight gain, hormonal changes, and transformation of posture. During this time women have to maintain a balance between their physical and mental health. Massage therapy promotes physical and emotional relaxation but can massage affect pregnancy? Today, we will explore the impact of massage therapy on…

why is effleurage used in massage

Why Is Effleurage Used In Massage?

“Relaxation is just a stroke away” – the ancient massage technique of Effleurage can do wonders to your body. But why is effleurage used in massage and what are the benefits of Effleurage? Well, Our article today will satisfy all your queries. Effleurage is a massage technique that involves long, gliding strokes. These strokes are…