Yes! Rice water is very good for the skin indeed. Though there may be some drawbacks Rice water is very commonly used for skin care practices. Especially in Asian households, rice water is used in its purest form and directly on the skin. Many Korean and other Asian beauty products claim to have rice water as an ingredient to attract customers. The question arises in one’s mind is rice water good for the skin? Especially when using it raw and directly on the skin.
Today, we will see how rice water works for us and if there are any potential benefits or drawbacks to this.
How Is Rice Water Good For The Skin
Rice water is made by boiling the rice and simmering it while containing the water in a separate container. You can also make rice water just by soaking rice in water for some time. Also, it has lots of vitamins and antioxidants that do wonders for our skin. The potential benefits of rice water on the skin include
Improves Skin Tone
Rice water is known to brighten up the skin. It contains a high concentration of vitamins like B and E, along with ferulic acid. This helps to stop melanin production thus resulting in clearer and brighter skin. It also reduces hyperpigmentation. Sun exposure causes spots, wrinkles and acne scars due to dryness. Rice water can solve all the problems. It reduces freckles, gives your skin a younger look and evens the skin tone.
Improves Skin Texture
This water has starch that is rich in amino acids. These make skin smooth and soft. Using rice water will make your skin smooth and silky to the touch. It also reduces open pores on the skin making it look younger and flawless.
Anti Ageing Properties
Rice water is rich in antioxidants that reduce wrinkles and fine lines and boost collagen production in your skin. Use it and visibly see the difference in your skin. Environmental damage can age your skin. Rice water has minerals and vitamins that stimulate collagen production and make your skin firm and elastic.
Healing Properties
Rice water has anti-inflammatory properties. It helps in soothing the irritated skin. If you have conditions like eczema, dermatitis, and rosacea, rice water is very beneficial to use. It also reduces redness and inflammation.
Hydrates and Moisturizes The Skin
Rice water is a natural humectant. This means it can help the skin retain its natural moisture. Using rice water makes skin plumpy and dewy. It retains the skin barrier and strengthens it.
How to Use Rice Water for Skin?
Given the benefits, we bet you can’t wait to use rice water on your skin. But how to use it to extract maximum benefits from it. Here is how you can use rice water for skin
- As a Facial toner. Simply soak the cotton ball in rice water and apply it gently on all skin. Make sure your face is clean before applying it. This will help to balance the skin PH and your skin is ready to go for the next skincare steps. You can daily use rice water as a toner. It will positively impact your skin.
- It is a very gentle face wash and cleanses and refreshes your skin. Simply use rice water to wash your face and voila! you’re good to go. Using rice water twice a day as a face wash makes your skin healthy and improves your complexion.
- To use rice water as a face mask, soak your sheet mask in rice water and apply it on your face for 15 to 20 minutes. Your skin will absorb the nutrients. Using sheet masks weekly will leave your skin soft, supple and glowing.
- Pour rice water into a spray bottle and use it whenever you want. At any time of the day get healthy and beautiful skin. This is very beneficial if you live in dry or hot climates. Keep the bottle in your bag and apply it whenever needed.
How to Make Rice Water at Home?
You can make rice water at home either by boiling the rice or by soaking them in water. To Soak them
- First, wash one cup of rice in water and remove any impurities and dust from them.
- When clean, add two cups of water to one cup of rice.
- Let them soak for an hour. If possible keep it in the fridge.
- Strain the rice and collect water.
- You can store this water for up to a week in a cool and dry place.
To Boil Rice Water
- Wash One cup of rice with water to clean the impurities.
- Then add 4 cups of water and boil for 20 minutes.
- Strain the rice and allow the water to cool down before using.
- Store it in a fridge for up to one week.
Are there any Potential Drawbacks of Rice Water?
There are a few things to know before Using Rice Water For the skin
- If you have sensitive skin, you may experience allergic reactions. To avoid it we suggest doing a patch test. If irritation persists or you notice redness on the skin, discontinue the use.
- Rice water can be stored for up to one week in the refrigerator but it has to be stored carefully. It can easily spoil and go bad. Fermentation allows bacterial growth which is not good for skin.
- Moreover, there can be a bad odour which may be very unpleasant.
Is Rice Water Good For All Skin Types?
Rice water works for every skin type.
- If you have dry skin, it can hydrate and moisturise it.
- For oily skin, rice water can lift excessive oil and balance the oil production in the skin.
- Rice water is usually good for sensitive skin too. If harsh chemicals irritate your skin use all natural and gentle rice water on your skin.
- Making rice water is very easy and it’s totally on budget.
How Rice Water Compares to Other Natural Remedies
Well, using rice water on your skin is very beneficial. You can add different natural ingredients with rice water to apply to your skin and extract maximum benefits. Here is a comparison of other natural remedies as compared to rice water.
Rice Water Vs Aloe Vera
Both are very good. However, Aloe Vera has a more immediate soothing effect on the skin as it has more antibacterial properties. They both are very good for hydration and using rice water on the skin benefits you in the long run.
Aloe vera has more healing properties and rice water has more beautifying properties.
Rice Water vs. Green Tea
Both are rich in antioxidants but green tea is better suited for controlling oil production in the skin. Rice water targets overall skin condition but green tea is good for acne-prone skin.
Rice Water vs. Rose Water
Rose water has more relaxing properties and can calm redness and irritation on the skin. The rice water effect is more focused on improving skin tone and texture. Also, rose water is more pleasant to smell than rice water.
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