How to Prevent Sun Damage for Skin and Hair with Home Remedies?
Summers are fun but sun damage is very real. Only spending half an hour in direct sunlight can cause your skin and hair damage worth 8 weeks. You can get many skin and hair problems including premature ageing, wrinkles, dryness, brittle and rough hair and even skin cancer. It’s very important to protect yourself from sun damage and today, we have all the home remedies that can help you stay safe and protected.
How to Prevent Sun Damage for Skin and Hair with Home Remedies
These home remedies will provide you instant relief and you can also use them in your daily routine as protectants.
Aloe Vera
Aloe Vera is very commonly available and you can plant it in your pot easily even if you have less space. Also, it is evergreen so you can have aloe vera all year long. When you peel the aloe vera skin, a jelly-like liquid drips out. This is very beneficial for skin and hair. Aloe vera is not only a protectant but it is anti-bacterial too.
Applying Aloe Vera Gel on your skin forms a protective layer that protects you from sun damage and heals your skin if you already have sunburns. As Aloe Vera is antibacterial, it also prevents skin breakouts and acne. Moreover, it tightens your skin and improves the elasticity keeping your skin healthy and young.
If you apply Aloe Vera Gel to hair, it gives them the life and shine they deserve. Make different hair masks and use Aloe Gel as an ingredient. It will repair your split ends and keep your hair moisturised and lustrous.
Prevent Sun Damage For Skin And Hair With Coconut Oil
Coconut oil is very hydrating. Its natural moisturizing properties keep your skin and hair hydrated and repair any sun damage too. Just apply a few drops of coconut oil on your skin before going out and it will provide you shield against direct sun rays.
Coconut oil is very well known for its miraculous properties for hair. Applying warm coconut oil to your scalp and gently massaging makes your hair soft, silky and hydrated. It is a very good natural hair conditioner.
Green Tea
Spas And Prlours are using green tea-based products and earning millions. Why not try this natural remedy in its raw form and extract as many benefits as you can? Green tea is not only rich in antioxidants but also heals sunburns and freckles.
Brew green tea, cool down and use the water on your skin and hair. It provides a shield against UV damage and heals your skin and hair.
Cucumber To Prevent Sun Damage For Skin And Hair
Cucumber is known for its refreshing and cool properties. You can directly put cucumber slices on your skin or make a paste and apply it to your hair and skin. Make homemade masks with different ingredients to improve your skin and hair condition. Cucumbers can reduce swollen puffs, swelling and redness on skin. It soothes and hydrates hair.
Oatmeal
Oatmeal can help with sunburns and skin irritation. Applying oatmeal paste on your skin reduces skin itching and irritation and makes it hydrated and supple. Add oatmeals with natural ingredients and apply as a hair mask for shiny and lustrous hair.
Honey
Honey is nature’s gold and has unlimited benefits for skin and hair. It gives you inside-out protection and is very much recommended for sunburns and UV damage. Honey helps retain moisture in the skin. You can use olive oil and honey together for hair and skin and you will see the difference yourself.
Apple Cider Vinegar
Apple Cider Vinegar restores your natural pH balance and can be very effective in sunburns. Just dilute it in water and apply it directly on your skin with a cotton ball. It will provide relief from irritation, outbreaks and skin damage. Apple cider vinegar is also very helpful in reducing dandruff and scalp itching.
Yoghurt
Yoghurt gives a cooling effect. It has naturally human-friendly bacteria that heal skin burns and reverses sun damage. Also, it provides visible lustre to both skin and hair by hydrating them instantly.
Shea Butter
Shea butter restores the natural barrier of your skin. Applying shea butter to your sun-damaged skin can heal it from within. Shea butter is loaded with vitamins and fatty acids and is used in many skin care products. For hair, it deep nourishes your follicles and scalp and gives your hair strength and shine.
Chamomile
Chamomile has anti-inflammatory properties so it can soothe your sun irritated skin. It also removes residue from your skin and hair, making them feel light and breezy.
Avocado
Applying mashed avocado to your skin rehydrates and repairs your sun-damaged skin. Avocado is rich in healthy fats and vitamins that nourish the skin. Mash an avocado and apply it to your skin as a mask to hydrate and repair sun-damaged skin.
Turmeric
Turmeric is a natural anti-bacterial healing agent. It provides relief against skin inflammation. Turmeric paste is very soothing for sunburns. It is also effective for scalp conditions caused by sunburns.
Using Milk To Prevent Sun Damage
Milk is a good exfoliator so it can remove dead skin cells and help regenerate new ones. Milk has lactic acid which provides relief from sunburns. Applying cold milk on the skin will ease inflammation and itching too.
Preventive Measures For Skin And Hair From Sun Damage
You can use all the above ingredients separately or mix and match them to create your customized home remedies to treat sunburns and reverse sun damage. Here are a few additional tips to protect your skin and hair from sun damage.
- Always apply sunscreen before going out. Apply sunscreens after every four hours in sunlight.
- Use protective clothing, wear hats, cover your head with a scarf and wear sunglasses. Try to prevent direct sunlight as much as possible.
- Always keep an umbrella with you and avoid going out during peak hours.
- Keep drinking water to keep your skin hydrated.
- Use leave-in conditioners to protect you from sunlight.
- Try to minimize the use of heat styling tools that can further damage sun-exposed hair.
With these tips and preventive measures, you can control sun damage and stay safe outdoors. Take sun damage very seriously as in many cases it is life-threatening too.
4 Comments