what is tapotement

What Is Tapotement In Massage?

The tapotement massage technique is a refreshing and dynamic method used to enhance overall well-being. Also known as percussion massage it has a rich history dating back centuries. Talking about what is tapotement?. Well, It is a kind of massage technique that involves a series of rhythmic tapping, pounding, and striking movements. This unique and…

Where To Massage For Tennis Elbow?

Tennis elbow or lateral epicondylitis is a common condition characterized by pain and inflammation on the outer part of the elbow. It often affects individuals who engage in repetitive arm movements, such as tennis players, hence the name. Many people are frustrated by this tennis elbow pain as it can be unbearable sometimes. While seeking professional…

how to do chest massage

How To Massage Your Chest For Pain?

Chest pain can be a distressing symptom that may arise from various causes, like muscle tension or strain. While seeking professional medical advice for severe or persistent chest pain massage is crucial. You can use self-massage techniques that help you relieve mild muscular discomfort but how to massage your chest for pain? Well, here is…