Pressotherapy is a clinical therapeutic technique that involves the application of intermittent pressure to the body. This therapy has gained quite a popularity in recent days. Besides its popularity many people are still confused is pressotherapy is effective or not? Broadly speaking pressotherapy is specifically for unblocking the lymphatic drainage system. Many Scientific and researchers…
Ceragem therapy has gained significant popularity in a short time as it seems a non-invasive approach to wellness. Originating from South Korea, this unique healing method balances the power of thermal and mechanical stimulation to provide relaxation. It also helps with many health conditions. But are there any Ceragem therapy side effects? However, while the…
Acne is one the most common skin problems all around the world, affecting both women and men. Well, over the centuries, some techniques might hold the key to protecting skin from acne. Using Gua Sha is one of the ancient techniques to help with skin but can you use Gua Sha on acne and breakouts?…
As humans, we often prioritize fulfilling our responsibilities and obligations. What we forget is our body, which is equally important. Deep tissue massage is good and very relaxing for you. It is therapeutic and focus on releasing chronic muscle tension. As evident from name, deep tissue massage targets the deep layers of muscle tissue. Today,…
In Pregnancy, women experience significant physical and emotional changes like weight gain, hormonal changes, and transformation of posture. During this time women have to maintain a balance between their physical and mental health. Massage therapy promotes physical and emotional relaxation but can massage affect pregnancy? Today, we will explore the impact of massage therapy on…
“Relaxation is just a stroke away” – the ancient massage technique of Effleurage can do wonders to your body. But why is effleurage used in massage and what are the benefits of Effleurage? Well, Our article today will satisfy all your queries. Effleurage is a massage technique that involves long, gliding strokes. These strokes are…
Are you worried about your blocked Eustachian tube? Looking for how to drain the Eustachian tube naturally? Today, in this article, we are providing natural techniques to unblock your Eustachian tube and say goodbye to your ear discomfort. We’ll also explore natural remedies, lifestyle changes that reduce inflammation, and tips on how you can drain…
Thai massage is one of the most famous massages in the world. It’s a combination of body massage, yoga practices, and acupuncture techniques that provide relaxation to the full body. Like any other massage, Thai massage has its own requirements. Today, we will explore Thai massage etiquette, what to expect from Thai Massage and Thai…
Does the sound of rain or the fresh scent of soil appeal to you? Do you like to listen to soft music? or are those oddly satisfying videos your guilty pleasure? Talking about what is ASMR relaxing massage? ASMR relaxing massage (Autonomous Sensory Meridian Response) is a special technique to promote relaxation. It involves rhythmic…
Lymphatic drainage massage is a gentle massage that improves the lymphatic system and eliminates waste and toxins from the body. This massage is best for people who are facing swelling and pain. Particularly those individuals who have recently undergone surgery, this massage can make them feel more relaxed and energized. Today, this article will provide…