Spas are a great place to do aura cleansing. They offer proper space and methods through which you can cleanse your aura effectively. Cleansing the aura can do wonders. It awakens you physically and spiritually and you start feeling better. Spas offer a variety of ways in which you can cleanse your aura and be a new you. Today, we will discuss how often you should cleanse your aura and in what ways your aura can be cleansed in the spa.
How To Do Aura Cleansing In a Spa?
Spas offer more than relaxation. They can be a booster to your physical and spiritual health in numerous ways. People perceive aura cleansing as some magical enchantment. However, it’s a careful practice to remove negative energy from within you. Here are some ways to cleanse your aura while having a relaxing pampering session in Spa.
Smoke It Away!
This is called smudging. Smudging is used in various cultures to take out negative energy from people and objects. Sacred herbs like sage, palo santo, or cedar are burnt to produce smoke. Circling this smoke around the body is known to purify your aura. Herbs have lots of advantages anyway. The aromatic experience will bring tranquillity and peace.
Start from the feet and move towards the head. Circle the whole body. Pause where you feel heavy energy.
Aura Cleansing Using Crystal Healing
This is very common nowadays. Crystals are believed to have mythical properties. Many people wear crystals on their bodies for protection. Quartz, amethyst, and selenite are especially known to have positive energy. In crystal healing, spa therapists place crystals all over and around your body, targeting specific energy points. Crystals not only cleanse negative energy but also balance out your aura.
Aura Massage
Aura massage is more of a physical technique to cleanse your aura. Massage therapists can use therapy like Swedish massage, deep tissue massage, acupressure, myofascial release, and lymphatic drainage to release blockages in the body. These therapies cleanse the energy field around your body and heal from within. You will feel positive energy flowing through you after the session.
Aura Cleansing Through Sound Healing
Sound healing practices have been common for centuries. Our bodies are set to a specific frequency in this universe. Negative energies can mess up those frequencies. Sound healing uses the specific frequency of sounds to target and eliminate negative energies around us.
Sound healing instruments include singing bowls, tuning forks, or bells. When vibrated, they create harmonic vibrations that resonate with the energy centres of the body. These calming sounds can bring inner peace and a sense of calmness.
Reiki
Reiki seems more of a magic-like practice. However, it’s not just abracadabra and negative energy gone. A very trained spa practitioner will transfer your energy with his skills. He will place his hand lightly on your body and guide the energy flow to channel your energy in positive ways.
Salt Baths
Salt has been associated with witchcraft practices and is known to ward off evil. Taking a bath in salty water is believed to draw out negative energy from your body.
However, only natural salt like Himalayan salt or Epsom salt will work. Mix these salts and essential oils in water to make a protective shield for you. Taking a bath will baptize you of all the negative energy.
Other Aura Cleansing Practises
Spa therapists can mix a variety of techniques to remove negative energy and this depends on your individual need. Many times, these aura-cleansing methods are mixed with meditation and energy-clearing exercises to restore positivity in the body.
Herbal Baths and Saunas
Many spas may offer herbal baths and saunas to remove negative energies. Aromatic herbs are added to multiply the effectiveness. Essential oils bring a sense of calmness and tranquillity. These therapies are effective both physically and spiritually.
You will feel a sudden burst of freshness after an herbal bath.
Chakra Balancing
Chakra balancing is not a new concept anymore. Spa therapists use a mix of gemstone therapy, aromatherapy, and guided meditation to cleanse the layers of your chakra. This harmonizes your body with the universe and you feel an instant connection to the cosmos. Human beings are energy and chakra balancing can align energy centres in the body.
Nature Connection
Our bodies have traces of various elements from the cosmos. We are stardust and forest rain, a pinch of the galaxy and hues of skies. We are the universe and we are the energy. Our energy connects us to this universe and nurtures us from within. So it’s very important to have that connection back.
Spas can offer a variety of meditation practises in both groups and individual settings. Many spas offer outdoor experiences such as forest bathing, nature walks, or outdoor meditation sessions. This allows you to connect back with nature and absorb the positive energy while taking out the negative energy. Nature immersion heals you spiritually as well as physically.
Aura Cleansing Through Physical Practices
Meditation, yoga and breathwork can do wonders. Many spas offer these techniques. With guided practice, you can tap into your inner energies and create self-awareness. This way you can channel to the natural rhythm of your body and do aura cleansing.
How Often Should You Do Aura Cleansing?
Aura cleansing has no hard and fast rule. However, this greatly depends on your lifestyle. If you live in crowded places, the chances of attracting negative energy from people and the environment are more. On the other hand, people who live in solace and near nature, have a more vibrant aura than others.
In general, this can help you determine how often should you do aura cleansing.
- Listen to your gut feeling. When you feel dizzy, lazy or melancholic for no apparent reason, your aura needs cleansing. Negative energies drain you out.
- Emotional and spiritual health is as important as physical health. Regular aura cleansing can make you feel fresh and rejuvenated. Depending on your budget or time, do your aura cleansing daily, weekly or monthly.
- If you are feeling low and dealing with stress and pressure in life, you may need aura cleansing. It clears your mind and helps you to relax and focus on what needs to be done. Apart from aura cleansing, also pay attention to what brings you anxiety and stay away from those stressors.
- If you have recent experience with bad situations like toxic people or circumstances, aura cleansing might be a good idea.
- You may do aura cleansing with changing seasons and release the negative energy.
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